Trying to Stay Sane in a World Gone Mad

While I’m sure that every generation has that one moment where they think – wow, we’ve really reached a low point here – 2019 really seems to be taking the cake.

Continue reading “Trying to Stay Sane in a World Gone Mad”

My Emetophobia

I hear the word ‘phobia’ get tossed around quite often. Many people refer to them as if they were little quirks or personality traits, or mistake a fear of heights, clowns, or even a dislike for tiny little holes, as actual phobias.*

Continue reading “My Emetophobia”

Barcelona Travel Guide: Top Tips & Must-See Attractions

After living there for 5 months and taking my family there for a weekend away this past weekend, I feel as though I can finally sit down and write a guide on how to best enjoy Barcelona.

Continue reading “Barcelona Travel Guide: Top Tips & Must-See Attractions”

How to Use Social Media (Without Going Mad)

Social media has become something of a dilemma in recent years. While it can have an incredibly positive impact, it can also be detrimental. Especially to when it comes to mental health.

Continue reading “How to Use Social Media (Without Going Mad)”